Meet The Practitioners

siobhangraham

Siobhan Graham (BABCP Accred) Counsellor. therapy@siobhangraham.com
07863 546421 http://www.siobhangraham.com

Siobhan is a caring and compassionate psychotherapist, specialising in Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR). She is accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

Siobhan is a caring and compassionate psychotherapist, specialising in Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR). She is accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

Based from a residential clinic in Tring (on the borders of Buckinghamshire and West Hertfordshire), her successful Hertfordshire practice has been built steadily upon reputation.

Prior to training and working as a Cognitive Behavioural Psychotherapist Siobhan worked in the IT industry – responsible for the design and implementation of a portfolio of Global IT Solutions and the development, motivation and leadership of high performance teams. So understands all too well the stresses and strains associated with corporate life.

Siobhan Graham Psychotherapy is a service for adults (16+). Siobhan works with a wide variety of disorders including agoraphobia, anger, anxiety, chronic pain, depression, grief and bereavement, low self-esteem, obsessive-compulsive disorders, panic, phobias, self-harm, stress and trauma, trichotillomania. Siobhan believes the relationship between therapist and client is at the heart of successful therapy. She is particularly interested in the treatment of depression, low self-esteem, stress and trauma.

kim-profile

Kim Harries (MBACP Accred) EMDR
Counsellor/Psychotherapist/ Founder of TWC. http://www.tcpcounselling.co.uk
kharries100@aol.com
07976 742915

Hello! My name is Kim Harries and I am founder of Tring Wellbeing Community because I am committed to bringing health and wellbeing to our community.

I am a qualified counsellor and psychotherapist with over 20 years experience. I have always been interested in human psychology, ever since I was a love-lorn teenager. I was fascinated by what attracts us to each other, why we behave as we do, what makes us feel stuck in life and why we seem to repeat old patterns. So I did a degree in psychology and decided to train as a counsellor. The Individual Psychology of Alfred Adler seemed to answer these questions for me and I began my training in 1990. I trained alongside my day job which was teaching life skills to adults with epilepsy and associated disabilities. I then had my lovely son and work part time specialising in coaching and supporting adults with mild and moderate mental health issues in or back into the workplace.

I provide skilled, short to medium term counselling and psychotherapy and personal development for individuals and couples and families. I also offer family education, coaching for life and counsellor supervision. I am a Registered Member with the BACP and abide by their Code of Ethics.

penny

Penny Doyle
Dietician. http://www.nutrisult.com. pennydoyle@sky.com
07789 485454

Penny is an empathetic, experienced and client-focussed dietitian, based in Tring, practising around Hertfordshire and Buckinghamshire. She currently mixes NHS and freelance work and can offer expert nutritional advice for many areas including IBS, weight management, and diabetes and disordered eating.

 

She is author of 4 health cookbooks, ‘Top 100 Omega 3 Recipes, ‘Quinoa Cookbook’, ‘Easy Fasting Diet Cookbook’ and most recently ‘The low FODMAP diet’ which can improve symptoms in 7/10 IBS sufferers. Penny is delighted to be part of Tring Wellbeing Practitioners which aims to offer mutual support to health professionals in the vicinity.

Please contact Penny through http://www.nutrisult.com or http://www.betahealthclinic.co.uk



angella

Angela Wagner  Pilates Instructor
angella@thepilateshouse.co.uk 07919 423033 http://www.thepilateshouse.co.uk

Body Control Pilates is based on the work of Joseph Pilates (1880-1967), who created a series of exercises that built core strength without adding bulk and balanced that strength with flexibility. Pilates teaches the body good movement patterns, correcting any faulty ones and any muscle imbalance. Pilates will improve your posture, keep your joints healthy and in correct alignment, give you greater flexibility, lengthen your spine and tone your body.

I trained in London at the Body Control Pilates centre and trained with the top teachers of pilates – including Lynne Robinson, the ‘Pilates queen of the UK’, herself! I am fully trained to teach on the mat and the reformer. I have the latest Allegro 2 reformer which will challenge and support you with weights and enhance your exercises on the mat. The reformer work perfectly complements the classical work on the mat. I am a REPs Level 4 Specialist Exercise Instructor – Lower Back Pain, Back Care Professional and have my Osteoporosis qualification. I also work as a supervising teacher for Body Control Pilates for the Buckinghamshire area, helping to train new BCP teachers. I love Pilates!

karen Lem

Karen Lem Nordic Walking. 

info@vivo-shapehealthlife.co.uk 07766 366388 http://www.vivo-shapehealthlife.co.uk

There is a solution for everyone who wants to keep fit and healthy. And Ridgeway Nordic Walking can help you enjoy a great way to stay on top.

We believe Nordic Walking is the most universal form of keeping Fit and Healthy – from Senior citizen to top athlete there are great benefits. We mainly walk in the Tring /Berkhamsted/Aldbury area but venture out to other areas for longer monthly walks exploring new footpaths and landscapes.

Ridgeway Nordic Walking in association with Vivo FitnessLtd has lots of other fitness solutions including Personal Training, Power Plate and Bootcamps Sports Massage and Therapy, as well as amazing fitness holidays in UK and Europe. What ever your goal we can help .

Leanne Lawrence BSC (Hons) Dip HB (KG) Hypnobirthing Teacher. www.brighterbirthing.com. leanne-lawrence

leanne@brighterbirthing.com 07763 729987.

Follow Brighter Birthing: https://www.facebook.com/brighterbirthing/

https://www.instagram.com/brighterbirthing/

I became a Hypnobirthing teacher following two amazing and, dare I say it, enjoyable births. Before my first pregnancy I was incredibly sceptical about Hypnobirthing, so I was blown away when simply listening to some CD’s helped the birthing process and me. For my second pregnancy I decided to book a complete course, to see what a difference it could make. As a result, we birthed comfortably and quickly at home, something I would never have considered beforehand.

It made me so sad that so many women feared childbirth and accepted that pain would be a part of their experience. Birth is incredible and can make you feel like a goddess, but you can’t just expect it to happen. It is still a huge process for the body to go through and you need to train for it, much like you would for a marathon – both mentally and physically. You have to believe in yourself and learn to work with your body.

So I completely retrained from advertising to become a Hypnobirthing Practitioner and began teaching locally in London, where we were based, with my business growing organically as my reputation grew. In 2016 we moved to Tring and have since relocated my business here, whilst still teaching privately in London.

Hypnobirthing is about taking control of your experience and understanding your options, whether that’s with an induction, c-section or drug-assisted. At Brighter Birthing we believe that with the right knowledge and understanding, you can achieve the best birth possible, for you.

Knowing that I have made a difference, at such a special and magical time in someone’s life, is the best feeling in the world. To be a part of that journey and support a couple throughout their pregnancy and birth is amazing.

rachel W

Rachel Weber 

077174 71584 timeandspace@outlook.com

http://www.timeandspacetherapies.co.uk

Rachel Weber specializes in holistic and pregnancy massage and reiki. She also practises EFT and other mind-body techniques for stressful or upsetting birth experiences, anxiety, depression, confidence or relationship issues. A former midwife, she now runs a successful practice in Pitstone, 4 miles from Tring. Her aim is to relax body and mind and bring you peace. All of her sessions are bespoke and her practice has been built out of the philosophy of service. She is intuitive and friendly and always happy to answer questions. She also offers a free consultation to see whether she is the right practitioner for you.


rbuller

Rachal Buller BSc (Hons) Lic.Ac. MBA.cC. Traditional Acupuncturist

Rachal@rachalbulleracupuncture.com 07535 94 74 74

Clinic tel: 01494 771324. 

http://www.laceysyard.co.uk. 

http://www.facebook.com/rachalbulleracupuncture

A BIT ABOUT RACHAL

I first tried acupuncture at a recommendation of a family friend almost twenty years ago. I began treatment a little sceptical, but it did in fact, profoundly improve my health, both physically and emotionally. Something I still never forget whenever I treat people today. In fact it had such an impact on me I decided to change my career and embark on a three and half year degree at the renowned College of Integrated Chinese Medicine, where I studied both TCM and Five Element styles of acupuncture.

I have helped patients with a broad range of conditions and symptoms including; pain management for bad backs and all joint related problems, sports injuries, digestive problems, neurological conditions, respiratory conditions, skin diseases and complaints, insomnia, emotional issues, fatigue, anxiety, depression and long term chronic conditions.

I work with all aspects of women’s health including hormonal issues, menstrual problems, fertility, IVF, menopausal issues and during pregnancy, completing further training in these areas.

I am a member of the British Acupuncture Council, the UK’s largest professional/self-regulatory body for the practice of traditional acupuncture and a fully qualified Facial Enhancement Acupuncturist which allows me to practice Facial Enhancement Acupuncture.

Kate Yoga

For more information about how Acupuncture can help you, or just an informal chat please call Rachal on above tel number.

Kate Atkinson

Yoga Instructor

01442 905265

07481404084

katkinson108@gmail.com

I am a British Wheel of Yoga teacher with twenty years experience teaching Hatha Yoga. I believe every body can do yoga and as such teach a diverse range of students; from primary school children to members of the old peoples lunch club! I also teach at Champney’s and for MIND. I run classes on Monday mornings and Thursday evenings from Victoria Hall; these classes are open to all, whether experienced or new to yoga. Please give me a call if you’d like to join us.

clare

 

Clare Crichton MBACP(Accredited): UKRCP 07887 725706 clarecrichton@aol.com

I am a BACP accredited counsellor working with individuals, young people and couples. I offer short or long term therapy in my private practice in Tring.

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Helen O Sullivan (Reiki Master)

homeopathyhealswithhelen@gmail.com 07776 236012

Marina Swain

marinaroma@aol.com 07710 758166

http://www.innerpeacetherapies.co.uk

marina 3
Rachel F

Rachel Friedli – IAIM Infant Massage Instructor, Massage Therapist & Weleda Wellbeing Advisor.

rachel.friedli@weleda-advisor.co.uk 0777 333 2930. www.postivetouch.net

gayle

Gaylesturrock@hotmail.com Registered Member

Gayle Sturrock 07966 190502 MBACP

Gayle is an EMDR Consultant, a Clinical Supervisor, Trauma Psychotherapist and Peak Performance Dance Coach in Private Practice.

Clients need to feel safe and control of their therapy. Please call me to discuss your needs. Leave a message as I work in the day time and I will get back to

psychotherapist and will plan the work with you based on your needs. I am an experienced trauma therapist and general practitioner use a number of methods, mainly EMDR. I am a clinical supervisor in counselling, psychotherapy and EMDR.