Tring Wellbeing Community’s First Pop Up Menopause Café

On Tuesday 13th November we held our first pop up cafe at Jack & Alice 50 High Street Tring . In the spirit of community and in enabling women to do what they do best, Tring Wellbeing hosted a Pop up Menopause Café where women had the opportunity to speak out about their experiences of…

Tring Wellbeing & The Menopause

Women and The Menopause To Celebrate our first Tring Wellbeing Community Pop Up Menopause Café , we have published a series of articles written by the Practioners who will be attending. For a full list of our Practioners, pls see our Meet The Practitioner Page I think we would all agree that amongst the general…

TWC Health & Wellbeing Blog

Pregnancy Shiatsu Shiatsu is a traditional Japanese massage.  It is a safe and effective form of bodywork in pregnancy and the postpartum period.  Pregnancy is a time of extraordinary change and development for both mother and baby.  Regular shiatsu sessions can help the mother to adapt to the changes that are taking place.  The deep…